7 Best Shoes for Insanity Max 30 2022

Beachbody on Demand offers various workout programs to suit everyone’s fitness goals. One of these is Insanity Max 30 which helps you build stronger muscles while improving your cardiovascular system. So, what are the best shoes for Insanity Max 30?

Insanity Max 30 entails high intensity workouts that allow you to push your muscles to maximum. So, you should opt for comfortable trainers that are also able to withstand the high intensity associated with these workouts.

See my recommended trainers for Insanity Max 30 workouts in the reviews below.

Related: Best Shoes for Plyometrics

7 Best Shoes for Insanity Max 30 2022

1. Inov-8 F-Lite CrossFit G 300

The idea behind the making of this trainer is give you the versatility you need during your workouts. You can use for plyometrics training, bootcamp, beachbody workouts, weightlifting, rope climbs and short runs.

Inov-8 F-Lite CrossFit G 300

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Underfoot cushioning is provided by a zoned foam midsole which delivers the ideal comfort and performance during various workouts. The forefoot area exhibits adequate responsiveness for doing box jumps.

Embedded in the midsole is a heel stabilizer which heightens heel stability during weightlifting.

By making use of graphene-infused rubber, the sole unit exhibits heightened resistance to wear and tear. So, it will last long even when utilized on abrasive outdoor surfaces. Plus the rubber compound also guarantees secure traction on most training surfaces.

With the forefoot Meta-Split grooves, the sole unit does not restrict metatarsal movements.

The upper part of F-Lite G 300 is completed with a form-fitting knitted fabric which delivers a comfortable and unrestricting foot wrap. The midfoot zone comes with TPU overlays whose purpose is to enhance lateral stability. The heel area delivers adequate support while keeping your feet locked.

  • Comfortable and supportive underfoot cushioning
  • All-purpose indoor/outdoor trainer
  • Lateral support
  • Excellent traction
  • Overall durability
  • Lightweight
  • Not ideal for rope climbs

2. Reebok CrossFit Speed Her TR

With the Speed Her TR, you can train across various gym workouts including weight training, rope climbs, CrossFit, HIIT among others. It’s a women’s only sneaker which keeps you comfortable while allowing you to perform optimally.

Reebok CrossFit Speed Her TR

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The underfoot platform utilizes IMEVA foam cushioning which exhibits a good balance of responsiveness and steadiness. Additional cushioning results from the removable insole placed above the midsole.

The sole part is a tri-density rubber compound which is also completed with zoned tread patterns. The forefoot zone comes with razor-blade-like treads while the heel treads are less aggressive. So, the forefoot delivers heightened grip while the heel allows effortless turning.

The midfoot RopePro+ treads are intended to offer secure grip during CrossFit rope climbs.

The forefoot zone also comes with Meta-Split grooves to allow better flexibility.

With the sturdy one-piece façade, the foot compartment delivers adequate foot protection while providing lateral support. The cleatie-like neoprene collar is intended to keep the foot securely locked without causing chaffing.

The façade’s mesh construction also helps keep your feet cool and dry by permitting air circulation and heat dissipation.

  • Comfortable and supportive
  • Stylish women’s trainer
  • Lateral support
  • Excellent traction
  • All-purpose gym trainer
  • Good flexibility
  • Little underfoort cushioning

Also Read: Best Shoes for Burn Boot Camp

3. Reebok CrossFit Nano 7 Trainer

Available at Beachbody, Insanity Max 30 entails high intensity workouts that will push you to maximum. If you’re looking for the best shoes for Insanity Max 30, then CrossFit Nano 7 is a good option. It’s ideal for high intensity workouts like weight training, burpees, plyometrics, rope jumps, rope climbs and so on.

Reebok CrossFit Nano 7 Trainer

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Not only is it durable, but it also allows you to perform efficiently while keeping you comfortable.

The underfoot platform employs CMEVA cushioning which is both responsive and non-squishy. So, it’s capable of absorbing impacts during plyometrics while keeping you stable during squats and weight training.

Additional responsiveness results from the Ortholite footbed which also aids in moisture elimination.

An update from the predecessor, the outsole now features strain-induced crystallized rubber. This enhances its flexibility and ability to withstand abrasion for long. Forefoot flexibility is heightened by the presence of Meta-Split grooves.

CrossFit Nano 7 uses a dual-layer Nanoweave which is both flexible and durable. The fabric also keeps the foot compartment ventilated thus minimizing sweating.

Presence of a sturdy TPU heel counter results in heightened heel stability during weight lifting and squats.

  • Ideal for high-intensity workouts
  • Secure traction
  • All-purpose trainer
  • Overall durability
  • A bit narrow for wide feet

4. Reebok Nano X1 All-Purpose Trainer

With the Nano X1, you have a versatile trainer for most workouts at home or gym. It’s designed with technologies that allow you to transition from running to cross training without changing shoes.

Reebok Nano X1 All-Purpose Trainer

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It makes use of Floatride midsole whose springiness keeps you comfortable while lessening impacts during high impacts workouts. Such responsiveness is necessary when doing jumping exercises like box jumps and burpee box jumps.

A grippy rubber compound wraps the underside of the sneaker to guard the midsole against abrasive elements. Together with the full-length tread patterns, the outsole delivers multi-directional traction on most surfaces.

The upper part of Nano X1 is completed with Flexweave fabric to allow unrestricted foot biomechanics. Plus the fabric permits adequate breathability so as to keep your feet cool and dry.

The sturdy TPU overlay is intended to heighten heel stability during squats and lateral movements.

  • Training/running sneaker
  • Ideal for high impact workouts
  • Excellent traction
  • Lightweight
  • Stretchable and breathable fabric
  • Stylish
  • Lacks adequate stability for weightlifting

5. Nike Free TR 8 CrossFit Trainer

Having a versatile trainer is not only convenient but it also saves you the cost of having several pairs of shoes. With the Nike Free TR 8, you can transition from one workout to another without having to change shoes.

Nike Free TR 8 CrossFit Trainer

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You can use Nike Free TR 8 during CrossFit, cardio workouts, insanity max 30, HIIT and jumping exercises.

With the soft and responsive midsole platform, the sneaker guarantees optimal comfort during high impact workouts like plyometrics. Plus it eases pounding the high impacts involved.

Presence of medial and lateral side extensions on the midsole results in heightened lateral stability.

Grippy rubber pods are placed strategically on the underside of the sneaker to allow multi-directional traction. Plus the rubber pods exhibit heightened resistance to abrasive elements.

The sole unit also comes with deep flex grooves to enhance flexibility.

With the zoned mesh fabric, the upper unit strikes an excellent balance of support and flexibility. Heel support is heightened by the sturdy heel counter.

What’s more, the upper mesh also keeps the foot compartment adequately ventilated. Thus, your feet won’t become sweaty or overheated during workouts.

  • Responsive cushioning
  • Lightweight construction
  • Reliable traction
  • Breathable and stretchable fabric
  • Lateral support
  • Versatile sneaker
  • High heel collar tends to rub the Achilles

6. Under Armour CrossFit Charged Commit TR 3

Charged Commit TR 3 takes a lot of cues from the Charged Commit 2. But it has been updated with printed TPU overlays to enhance its durability. Placed around the midfoot and forefoot, these overlays offer heightened resistance to abrasion or ripping off.

Under Armour CrossFit Charged Commit TR 3

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By making use of proprietary Charged cushioning, the underfoot platform delivers adequate shock absorption during high impacts workouts.

The midsole platform also comes with a cushioned footbed which adds to underfoot comfort. The footbet top fabric aids in minimizing moisture build-up under your feet.

Offering protection on the underside of the sneaker is a hard-wearing and slip-resistant rubber compound. With the multi-shaped tread patterns, the sole delivers multi-directional traction on the gym floor.

With the breathable mesh fabric, the upper unit ensures that the foot compartment is well ventilated. Plus it does not hinder natural foot biomechanics.

The upper unit also entails a midfoot cage for enhancing foot lockdown and lateral support. Plus there’s a heel counter to enhance heel stability.

  • Comfortable and responsive cushioning
  • Lateral and heel support
  • Ideal for wide feet
  • Reliable traction
  • Multi-purpose trainer
  • Requires break-in

7. Inov-8 F-Lite 260 Knit CrossFit Trainer

Since its release, F-Lite 260 Knit remains one of Inov’s most versatile training sneaker. If you’re looking for the best shoes for Insanity Max 30, then you can’t wrong with Inov-8 F-Lite 260 Knit.

Inov-8 F-Lite 260 Knit CrossFit Trainer

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It’s designed for high intensity workouts like plyometrics, CrossFit, weight training, beachbody, WOD, HIIT, rope climbs and so on.

By utilizing Inov’s Powerflow midsole, the underfoot platform delivers heightened shock-attenuation and energy return than ordinary EVA foam midsoles. Together with the removable Power footbed, the underfoot platform guarantees comfort and impact protection during high-impact workouts.

Embedded in the midsole is the DFB shank which enables you to push-off the ground effortlessly. This is especially useful during box jumps, burpees and running.

With the grippy rubber compound, the sole unit delivers reliable traction on most gym and outdoor surfaces. The wide Meta-Flex groove allows the forefoot to flex appropriately. This results in unrestricted metatarsal movements during burpees, box jumps, lunges, sled pushing among other workouts.

The upper part employs synthetic leather overlays and knitted fabric. Placed around the forefoot and midfoot, the fabric keeps the foot compartment ventilated while allowing the foot to flex appropriately.

The heel synthetic overlay and TPU panels aid in keeping the heel locked and stable during weightlifting.

The toe box comes with a rubbery toe bumper to guard your toes against impacts or squishing. The midfoot cage entails sticky and abrasion-resistant overlays. This helps in rope climbing while enhancing lateral support and foot lockdown.

  • Multi-purpose gym sneaker
  • Comfortable underfoot platform
  • Flexible outsole
  • Stretchable and breathable fabric
  • Accurate traction
  • Excellent style and colorways
  • Relatively highly priced


Insanity Max 30 combines high intensity and cardio conditioning workouts into a program that delivers fitness goals within a short time. During Insanity Max 30 workouts it’s recommended to wear appropriate shoes.

With the best shoes for Insanity Max 30, you’re able to perform complex foot movements without experiencing discomforts.

Your typical shoes should also be sturdy enough withstand the rigorousness associated with Insanity Max 30 workouts.

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