Best Shoes for Heel Spurs and Achilles Tendonitis

7 Best Shoes for Heel Spurs and Achilles Tendonitis 2022

The best shoes for heel spurs and Achilles tendonitis should enhance foot stability and provide sufficient underfoot cushioning. Best Shoes for Heel Spurs and Achilles TendonitisThe former lessens strain on your joints and connective tissues while the later is responsible for impact mitigation.

This review presents to you some typical shoes for resolving or preventing pain and discomforts from heel spurs and Achilles tendonitis.

Related: Plantar Fasciitis vs Heel Spurs

Reviews: 7 Best Shoes for Heel Spurs and Achilles Tendonitis 2022

1. Saucony Grid Cohesion (10) Triumph ISO 4

With Triumph ISO 4, your underfoot is sufficiently cushioned to lessen pain or fatigue on your heels and Achilles. The EVERUN cushioning utilized here is responsible for underfoot comfort while lessening pounding from impact shocks.

Saucony Grid Cohesion (10) Triumph ISO 4

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Above the primary cushioning is a topsole which is also built using EVERUN technology. It’s intended to add to underfoot springiness and support so that each stride feels comfortable and energetic.

Additional cushioning results from the flexible sockliner which also delivers a soft underfoot sensation.

The bottom of Triumph ISO 4 comes with both carbon rubber and blown rubber. Carbon rubber runs full-length where it’s intended to offer abrasion resistance and ensure non-slipping running.

To increase forefoot responsiveness, Saucony utilizes blown rubber. This compound exhibits necessary springiness for toe-offs which minimizes the energy you use in forward propulsion.

The entire landing surface comes with Tri-Flex technology which contributes to the platform’s flexibility.

The sock-like upper coverage guarantees optimal comfort because it eliminates hot spots which might cause irritations. The silhouette also permits normal foot movements to prevent discomforts.

Use of pliable synthetic overlays results in a secure fit without limiting foot movements. These overlays also work with the lacing system in the adjustment of the shoe.

Inshoe comfort and support is heightened by the generous cushioning on the collar and tongue.

  • Excellent underfoot cushioning
  • Adequate impact protection
  • Supportive midfoot
  • Ideal for high arches
  • Ample breathability
  • Poor grip on wet surfaces

2. New Balance Versatile Sneaker 608 v5

The popularity of this training sneaker emanates from its versatility and ability to keep the user comfortable. It ticks all the boxes in terms of underfoot cushioning, impact protection, support and stability.

New Balance Versatile Sneaker 608 v5

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The main compound for underfoot cushioning is a flexible, lightweight and durable foam which makes the entire midsole. It keeps your muscles and joints free from fatigue and pounding thus lessening the risk of discomforts or pain.

Moreover, responsiveness and support is heightened at the heel area by incorporating a responsive and sturdier compound dubbed as Abzorb. It’s intended to mitigate the effects of landing impacts such as heel pain, knee pain, Achilles tendonitis, and so on.

Your foot is kept intact during lateral movements, thanks to the midsole side extensions at the forefoot and heel.

Lining the bottom is a rubber compound whose sturdiness provides prolonged resistance to abrasion. The landing surface is completed with non-marking tread patterns to improve its gripping ability. If you’re using it on polished or gym floor, it won’t leave noticeable patterns.

Similar to the outsole, the sole unit features lateral flanges which contribute to lateral stability.

The leather upper construction results in a supportive and protective structure. The heel area features leather reinforcements which hold your heels to minimize side to side movements.

Presence of a mesh tongue, perforations and side mesh contributes to inshoe ventilation to keep your feet cool and dry.

  • Comfortable and responsive underfoot
  • Lateral support
  • Arch support
  • Durable construction
  • Little ventilation

3. Skechers Supportive Arch Fit Walking Sneaker

The terms ‘arch fit’ indicates the arch support delivered by the podiatrist-approved insole utilized in this walking sneaker. It’s intended to keep the foot to a neutral position to alleviate discomforts or strain that may result from uneven distribution of body weight.

Skechers Supportive Arch Fit Walking Sneaker

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The insole also cups upwards at the heel to counter heel movements thus minimizing strain and discomfort.

What’s more, since the insole is not fixed, it can be substituted with custom orthotics in case lesser or heightened arch support is required.

The thick midsole features a sturdy foam cushioning which is intended to provide consistent springiness to mitigate landing impacts. Backed by the arch support insole, the midsole is responsible for underfoot comfort while delivering effective propulsion. Plus it’s also cupped at the heel to keep the keel steady.

The use of an exposed midsole is intended to deliver a lightweight sneaker which lessens the burden on your feet. It’s however equipped with stickier and durable rubber pods at forefoot and heel to heighten grip and guard the platform against abrasion. Plus it incorporates deep flex grooves to facilitate smoother transitions.

A comfortable foot wrap is delivered by knitted mesh which coupled by a soft inner lining. It’s responsible for a non-irritating cover while maintaining a cool and dry inshoe experience.

To protect the mesh from ripping, it is reinforced with hot-melt synthetic overlays at the high-wear areas.

What’s more, the foam-wrapped tongue and collar helps in maintaining a secure fit while preventing rubbing and irritations.

  • Ideal for heel spurs and Achilles tendonitis
  • Plush underfoot cushioning
  • Arch support and stability
  • Lightweight
  • Good lateral stability
  • Excellent breathability
  • Colorways limitation

Related: Best Women’s Walking Shoes for Heel Spurs

4. Propet Stability and Arch Support Walker

As the name depicts, this walking sneaker harbors stability features which come in handy in resolving numerous foot conditions. You can wear it to minimize overpronation and resolve foot injuries like heel spurs, plantar fasciitis, Achilles tendonitis, shin splints among others.

Propet Stability and Arch Support Walker

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The main stability component is the EVA foam midsole which provides cushioning and support by following underfoot underfoot contours. With the raised arch area, it offers sufficient arch support to counter excessive overpronation. This provides relief to flat-footed individuals who are prone to discomforts or injuries especially during walking.

The footbed entails a removable polyurethane insole which is equipped with a gel-based heel pad to offer impact relief and protection for your heels. Plus it gives you an option to use custom orthotics.

Propet employs a slip-resistant and hard-wearing rubber as the bottom material of this sneaker. This keeps your feet securely grounded on both dry and wet surfaces thus minimizing the risk of injuries as a result of slippage. Plus, it delivers outstanding durability which guarantees value for money.

Although the upper part is built with sturdy materials it doesn’t limit foot movements during the entire gait cycle. The construction is however intended to provide adequate foot support and protection.

Presence of generous padding on the collar and tongue results in heightened inshoe comfort while ensuring foot lock-down.

What’s more, ventilation is made possible by the numerous perforations on both sides of the vamp and instep.

  • Cushioned and stable underfoot
  • Overall support
  • Arch support
  • Durable construction
  • Counters overpronation
  • Heel counter
  • Allows use of custom orthotics
  • Sizing is not consistent

5. Mizuno Wave (AirMesh) Horizon 4 Men’s Running Sneaker

With its improved cushioning and support, the 4th iteration of Wave Horizon promises better underfoot protection and stability. This allows you to run with heightened comfort and less instances of pain or discomforts.

Mizuno Wave (AirMesh) Horizon 4 Men’s Running Sneaker

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The technology used to make the midsole of Wave Horizon 4 is the XPOP PU foam which is intended to provide superb springiness. Backed by the wave technology, the midsole delivers adequate impact mitigation to keep your heels and knees safe. Wave configuration also aids in stability and enabling effective transitions.

The footbed comes as a soft orthopaedic insole which keeps your underfoot well-supported while adding plush sensation.

The sole unit employs X10 technology which is a grippy and hard-wearing rubber compound. It’s meant to deliver accurate grip on running surfaces so as to reduce instances or slippage or sliding. Plus contributes to the shoe’s durability by providing reliable resilience to wear and tear.

Mizuno also utilizes SmoothRide technology in the outsole platform to promote smooth transitions.

Offering a secure and comfortable foot cover is the AeroHug technology utilized on the upper unit. It’s backed by mesh textile which maintains a cool and dry inshoe environment.

Moreover, there’s a padded collar and tongue to offer a snug and non-irritating foot cradle.

  • Superb comfort and support
  • Excellent underfoot support
  • Durable build
  • Stylish configuration
  • Not heavy
  • Moderate traction

6. Under Armour Casual/Running Sneaker Charged Commit-2

If what you’re looking for is a training shoe which doubles as a casual wear, then you’re ready to go with Charged Commit 2 From Under Armour. It comes with sufficient underfoot cushioning and support minimizes pain and strain on your Achilles and heels.

Under Armour Casual/Running Sneaker Charged Commit-2

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Also used in Under Armour’s running shoes, the Charged cushioning technology used in this sneaker results in superb responsiveness. It’s intended to keep your joints and muscles comfortable and less strained during high impact workouts.

Not only does the sockliner enhance underfoot comfort, but it also adapts to your foot contours which keeps them comfortable and supported. Plus it plays the role of eliminating moisture from your underfoot.

Charged Commit 2 comes with a durable and traction-ready rubber outsole which runs from heel to toe. The heel area exhibits greater abrasion-resistance while the forefoot is meant to offer superior grip. Plus the entire platform is designed to allow natural foot flexion, thanks to the multi-directional flex grooves.

The foot cover mainly entails the ArmouVent fabric whose pores are responsible for ventilation. It’s lined on the inside with a soft fabric to enhance inshoe comfort by preventing rubbing or irritations.

Your midfoot and heel are locked and supported using synthetic leather panels for enhanced comfort. Plus the TPU heel counter keeps the heel locked to minimize side-to-side displacements.

  • Underfoot comfort and support
  • Overall stability
  • Heel lateral stability
  • Lightweight
  • Stylish design
  • Superb grip
  • Versatile
  • Laces may cause hot spots when tight

7. Skechers Women’s Sneaker GOrun Forza (3)

These sneaker come with excellent stability features which help in countering overpronation and its effects. It makes a perfect option for individuals who are searching for the best shoes for heel spurs and Achilles tendonitis.

Skechers Women’s Sneaker GOrun Forza (3)

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Flight Gen cushioning is responsible for responsive midsole which leaves your underfoot comfortable. Built in three layers, this compound provides effective resistance to impacts to lessen discomforts and fatigue on your joints and muscles.

Moreover, the midsole is designed to offer support to your foot arches to allow uniform body weight distribution. This aids in minimizing strain on your heels and Achilles tendons.

Having an M-Strike configuration results in lesser pounding on your heels and reduced overuse on the Achilles tendons.

The underside of GOrun Forza 3 is wrapped with a durable rubber material which allows it to tackle abrasive surfaces minimal wear and tear. The shallow flex grooves are meant to enable the platform to bend together with your feet.

The upper cloth is weaved into a cloth-like mesh which is aimed at offering a secure and comfortable foot wrap. The around the midfoot helps in locking your feet securely while providing lateral stability. Plus the heel area features a tightly weaved fabric to offer heel support and lockdown.

  • Comfortable underfoot
  • Superb shock attenuation
  • Lightweight and durable build
  • Breathable and supportive upper fabric
  • Admirable style
  • May cause instep blisters

Also Read: Best Running Shoes for Plantar Fasciitis and Heel Spurs


When you’re looking for the best shoes for heel spurs and Achilles tendonitis, the first thing you should consider is stability. You’re typical shoes should provide adequate arch support to lessen strain on your joints and connective tissues.

In addition, your shoes should have sufficient underfoot cushioning to lessen impacts on your heels and Achilles tendons.

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