Best Shoes for Bodypump

7 Best Shoes for Bodypump 2022

Bodypump workouts involve incorporating light to moderate weight barbells into scientifically-backed body movements and procedures.Best Shoes for Bodypump So, the best shoes for bodypump should provide a comfortable underfoot platform while allowing your feet to flex appropriately.

Below are some recommended bodypump trainers to help you tone your muscles, burn calories and enhance your overall fitness.

Related: Best Shoes for Barre Class

Reviews: 7 Best Shoes for Bodypump 2022

1. Inov-8 Cross Trainer F-Lite G 300

With the F-Lite G 300 you can train across various workouts including jumps, weightlifting, rope climbs, squats, bodypump among others. You can also use it to run on the treadmill and during short sprints.

Inov-8 Cross Trainer F-Lite G 300

Check On Amazon

The midsole is designed with a firm heel and responsive forefoot. The former keeps you steady during lifting, squats and deadlifts while later is responsible for propulsion during jumps.

Also utilized on the midsole is the Boomerang insole which adds to underfoot comfort and energy return.

By making use of graphene-infused rubber compound, the underside of the sneaker exhibits heightened resistance to abrasion. This makes it ideal for training on both indoor and outdoor surfaces.

Presence of tread patterns on the outsole enables it to grip on training surfaces more securely.

The Meta-Split flex groove on the forefoot area is responsible for unrestricted foot movements during workouts.

The outsole Rope-Tech design now delivers heightened grip during rope climbs workouts.

The foot compartment entails a stretchable fabric and TPU panels. The fabric is responsible for breathability to keep your feet cool and dry.

The midfoot TPU panels aid in lateral support while protecting the mesh fabric from abrasion during rope climbs.

Heel stability results from the printed overlay wrapping the rearfoot area.

  • Breathable upper
  • Lateral stability
  • Super grip on varied surfaces
  • Heightened grip and protection during rope climbs
  • Graphene-infused rubber sole
  • Versatile
  • Durable sneaker
  • Rubbing on the Achilles

2. Reebok CrossFit Trainer Nano 8 Flexweave

CrossFit Nano 8 Flexweave is an all-round trainer which can be used across different types of workouts. Such versatility results from balanced underfoot cushioning which responsive and non-squishy.

Reebok CrossFit Trainer Nano 8 Flexweave

Check On Amazon

The underfoot cushioning entails a dual-density foam compound which is responsible for underfoot comfort and support. Additional cushioning comes from the Ortholite insert which serves as the footbed.

The platform also exhibits the ideal responsiveness to lessen impacts during high-impact workouts.

With the firm heel cushioning, the sneaker delivers heightened stability during lifting, barbell lifting and squats.

The sneaker uses an anti-slip and hardwearing rubber compound as the sole unit. This keeps you securely-footed on surfaces while protecting the midsole from wear and tear.

Presence of Meta-Split grooves on the forefoot allows the sneaker to bend easily during lunges, burpees, push-ups and so on. Plus both sides of the outsole are equipped with RopePro technology which is useful during rope climbs.

Flexweave technology is utilized on the upper part to offer a sturdy yet flexible foot coverage. The sturdy fibers are weaved into a durable façade which is capable of withstanding rigorous movement without ripping off.

A TPU heel counter wraps the rearfoot to enhance heel stability during lifting and squats.

What’s more, the mesh upper construction is responsible for aeration and heat dissipation. This ensures that your feet don’t become sweaty or overheated when you’re training for many hours.

  • Flexible forefoot
  • Firm and responsive cushioning
  • Overall durability
  • Versatile trainer
  • Breathable upper
  • Several colors
  • Inadequate toe protection

3. Nike Metcon-4 XD Men CrossFit Trainer

Having a versatile cross trainer can save you additional costs for buying different types of sneaker for various workouts.

Nike Metcon-4 XD Men CrossFit Trainer

Check On Amazon

Metcon 4 is one such sneaker that will give you excellent performance and comfort during various cross training and CrossFit workouts. You can use it during bodypump, plyometrics, calisthenics, rope climbs and weight training.

What makes it good for weight training is the low-drop and non-squishy underfoot cushioning. It’s meant to keep you steady and well-grounded to minimize injuries during weight lifting.

The platform also delivers the ideal comfort, responsiveness and impact protection during plyometrics.

Metcon 4 delivers multi-directional grip on both hard and soft surfaces, thanks to the grippy rubber outsole and tri-star treads. The outsole also exhibits the ideal flexibility to avoid limiting natural foot biomechanics during workouts.

With the double-layered mesh fabric and padded interior, the upper part Metcon 4 delivers a comfortable and non-chaffing inshoe experience.

The design also allows your feet to bend readily during burpees, lunges, push-ups, sled-pushing and box jumps. Plus it keeps your feet properly aerated.

Upper mesh durability is heightened by the rubberized patterns printed on the high-wear areas.

The study TPU heel counter keeps your heels steady during lifting, deadlifts or squats.

What’s more, the sneaker features technologies for rope climbs on both the outsole and upper unit.

  • Comfortable and supportive cushioning
  • Great versatility
  • Flexible, grippy and durable outsole
  • Breathable and flexible upper
  • Stylish
  • Not heavy
  • Possible heel slippage

4. Nobull Trainer Versatile CrossFit Trainer

This is a highly versatile sneaker which you can use across various CrossFit and cross training workouts.

Nobull Trainer Versatile CrossFit Trainer

Check On Amazon

It’s equipped with a firm midsole cushioning which keeps you steady during weightlifting, deadlifts, and squats.

Together with the anatomical footbed, the underfoot platform exhibits the ideal springiness to ease impacts on your lower body appendages. Thus, you can use it during high-impact workouts like plyometrics.

Nobull Trainer uses a hard-wearing high carbon rubber on the outsole to enhance its resistance to abrasion. Backed by the pronounced tread pods, the outsole also guarantees secure traction on both indoor and outdoor surfaces.

Both the midsole and outsole exhibit the ideal flexibility to allow unrestricted foot biomechanics. Notably, the forefoot does not restrict metatarsal movements during burpees, lunges and push-ups.

The use of rope technology on the outsole allows you to train using rope climbs workouts.

Adding to the Nobull Trainer durability is the SupperFabric material utilized on the upper unit. It entails a mesh fabric which is completed with rubbery nodes to enhance its resistance to abrasion. Thus it won’t wear-out or rip off during rope climbs.

The inside of the sneaker delivers a comfortable inshoe experience, thanks to the light padding lining the collar and tongue.

What’s more, you can use Nobull Trainer during training as well as casual wear.

  • Durable construction
  • Firm and responsive cushioning
  • Excellent versatility
  • Flexible design
  • Good traction
  • Stylish
  • Numerous colors
  • Minimal breathability

5. Inov-8 Men’s Cross Trainer F-Lite 260 Knit

Having been around since 2009, the F-Lite 260 Knit sneaker continues to perform exceptionally good during cross training. The most admirable thing about this sneaker is its versatility in CrossFit and cross training.

Inov-8 Men's Cross Trainer F-Lite 260 Knit

Check On Amazon

The use of Powerflow midsole as the cushioning material results in a supportive and responsive underfoot platform. It’s meant to keep you stable during lifting and give sufficient energy return during jumps. Additional propulsion results from the DFB shank embedded in the midsole.

Backed by the Power footbed, the underfoot platform also dampens impacts to guard your joints from excessive impacts.

F-Lite 260 Knit sneaker features a grippy rubber outsole which keeps you securely grounded on the gym floor and outdoor surfaces. Owing to its sturdiness, the outsole also guarantees you heightened durability.

The sole unit is also equipped with technologies for rope climbs workouts. Plus the forefoot is features Meta-Split groove to allow unrestricted metatarsal flexion.

With the stretchy upper mesh, your feet won’t be constricted during lunges, burpees and squats. The fabric also keeps your feet cool and dry by allowing ample air circulation and heat dissipation.

The forefoot is wrapped with printed with synthetic overlays to enhance lateral support and guard the fabric from abrasion during rope climbs.

Presence of a TPU heel counter results in heightened stability during lifting.

Your toes are guarded from injuries by the toe-box overlay and toe bumper extending from the sole unit.

  • Comfortable and supportive
  • Excellent durability
  • All-round trainer
  • Flexible construction
  • Breathable upper
  • Secure traction
  • Highly priced

6. Reebok Versatile CrossFit Nano 6.0

If you’re looking for the best shoes for bodypump, then you can’t go wrong with CROSSFIT Nano 6.0. Not only is it a durable sneaker, but it’s also an all-round trainer which can be used during plyometrics, burpees, lunges, push-ups and so on.

Reebok Versatile CrossFit Nano 6.0

Check On Amazon

It’s built using CMEVA cushioning which is responsible for underfoot comfort and support. This makes it ideal for lifting exercises and those that involve jumping.

The use of gum rubber on the sole unit results in a grippy underside which keeps you securely footed. Plus, presence of full-length aggressive tread patterns results in heightened grip during both indoor and outdoor training.

Forefoot flexibility is heightened by the presence of Meta-Split grooves. This is intended to promote unrestricted metatarsal movements during workouts.

Unique to CROSSFIT Nano 6.0 is the use of Kevlar-infused mesh on its upper unit. Placed on strategic areas, Kevlar membrane delivers exceptional resistance to abrasion or ripping off.

The forefoot, collar area and parts of the midfoot are not covered Kevlar membrane to provide a means for ventilation.

Presence of a light interior padding results in a comfortable and non-chaffing inshoe experience.

  • Comfortable and supportive cushioning
  • Inshoe comfort
  • All-round sneaker
  • Breathable upper
  • Durable sneaker
  • Superb traction
  • Few colors

7. Inov-8 Cross Trainer F-Lite G 290

Unlike the F-Lite 290, this sneaker now uses graphene-infused rubber as the material for the outsole. Graphene is utilized here to heighten the durability of the sole unit without adding significant weight to the shoe.

Inov-8 Cross Trainer F-Lite G 290

Check On Amazon

As such, the outsole is able to withstand abrasion when you’re training abrasive surfaces. The outsole also delivers sufficient grip on both indoor and outdoor surfaces.

Presence of a pronounced Meta-Flex groove on the forefoot results in unrestricted foot flexion during push-ups, burpees, sled-pushing and lunges. Plus the DFB shank makes the forefoot more reactive during plyometrics.

Underfoot cushioning is delivered by the Exteroflow compound utilized as the primary midsole. Running full-length, this compound offers a firm but responsive underfoot sensation. The rearfoot area is equipped with Powerheel technology which keeps you steadier during weightlifting, deadlifts and squats.

Your feet are covered with a mesh fabric and a network of overlays to offer the right level of comfort, support and protection. The mesh fabric provides a means for ventilation so as to keep your feet cool and dry.

Kevlar membrane is placed on the forefoot to enhance resistance to wear and tear. The toebox overlay guards your toes against impacts while the midfoot overlays are responsible for support and structural integrity.

The study TPU heel counter keeps your heels steady during lifting, deadlifts or squats.

What’s more, the sneaker is also designed to offer grip and abrasion resistance during rope climbs.

  • Overall durability
  • Graphene-infused sole
  • Underfoot comfort and support
  • Lateral support
  • Flexible construction
  • Secure traction
  • Not very breathable
  • Limited colors


When you’re looking for beat shoes for bodypump consider shoes that offer the ideal comfort and support. You don’t need as much cushioning as will need in your running shoes. So, a typical cross trainer that is well-cushioned is more preferable.

The trainer should also be flexible enough to avoid limiting foot biomechanics during agile movements. Plus it should offer multi-directional traction on the gym floor.

Related Articles

Best Shoes for Beachbody Workouts

Best Shoes for Beachbody Workouts


Best Shoes for Burn Boot Camp

Best Shoes for Burn Boot Camp



Best Shoes for Plyometrics

Best Shoes for Plyometrics

Leave a Comment

Your email address will not be published. Required fields are marked *