7 Best Shoe Inserts for Capsulitis 2021

Capsulitis pain results from overuse on the second toe metatarsal joint capsule. However, with the best shoe inserts for capsulitis it’s possible to relieve pain on the inflamed joint capsule. This allows you to walk, stand or run with less discomforts around the metatarsals.

See the reviews below for the best shoe inserts for metatarsalgia, capsulitis, sesamoiditis and Morton’s neuroma.

Related: Best Running Shoes for Capsulitis of the Second Toe

Reviews: 7 Best Shoe Inserts for Capsulitis 2021

1. Dr. Frederick’s Metatarsal Pads

Dr. Frederick’s metatarsal pads are designed to provide extra cushioning under the forefoot area so as alleviates excessive pressure. By cushioning and distributing pressure, the soft gel pad takes away pressure from the inflamed joint capsules.

Dr. Frederick’s Metatarsal Pads

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If you’re experiencing metatarsalgia, capsulitis, sesamoiditis, Morton’s neuroma or blisters, then these are for you.

It’s equipped with a toe loop for slipping in your toe so as to keep it in place. Plus the underside comes with ridges to enhance grip with the shoe insole.

You can wear them with most shoes including athletic shoes, walking shoes, work shoes, dress shoes and hiking shoes. They’re also good for wearing with socks when you’re indoors.

Each pack comes with two pairs of metatarsal pads. Its ability to stretch allows to fit and cover both narrow and wide feet.

Since Dr. Frederick’s metatarsal pads are manufactured from biodegradable thermoplastic elastomer, they won’t pollute the environment.

Pros
  • Cushioning and pressure distribution pads
  • Sufficient forefoot coverage
  • One size fits all
  • Ideal for capsulitis and metatarsalgia
  • Can be used with all shoes
Cons
  • Not for wearing barefoot

2. ZenToes Metatarsal Cushion Ball of Foot Pads

ZenToes forefoot shoe inserts utilize a medical grade gel pad and fabric to offer minimize pain on your metatarsal ends. These are the type of shoe inserts to wear when you’re experiencing metatarsalgia, capsulitis, sesamoiditis, blisters and Morton’s neuroma.

ZenToes Metatarsal Cushion Ball of Foot Pads

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The gel pad is intended to cushion and distribute pressure around the metatarsals. Thus there’ll be no pressure points on certain areas.

The gel pad is wrapped inside a soft and non-chaffing fabric. The fabric also stretches readily to as to accommodate different sizes of feet. Plus it promotes air circulation thus minimizing sweating.

You can wear these pads with most shoes including walking shoes, running shoes, dress shoes, dancing shoes and so on. They’re also good for wearing with socks or barefoot when you’re indoors.

Pros
  • Pain-relieving gel pads
  • Breathable and moisture-wicking fabric
  • Comfortable with most shoes
  • Can be worn with socks or barefoot
Cons
  • May slip out of narrow feet

3. Brison Metatarsal Cushioning Pads

If you spend several hours on your feet, you might experience discomforts on your metatarsals. The best way to deal with forefoot problems is to wear metatarsal cushioning pads.

Brison Metatarsal Cushioning Pads

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With the Brison metatarsal pads it’s possible to relieve pain that is associated with capsulitis, metatarsalgia, Morton’s neuroma and so on.

The gel pad relieves pain by cushioning and distributing pressure around the metatarsal area. Plus it reduces friction so as to prevent callus formation.

The gel pad is kept steady by the toe anchor and the fact that it wraps around your toes.

Presence of numerous perforations on the underside results in heightened breathability thus minimizing moisture build-up.

These are comfortable metatarsal pads for wearing with most shoes including dress shoes, athletic shoes and work sneaker/boots. You can also wear them with socks when you’re indoors.

Pros
  • Cushions entire forefoot
  • Does not slip out
  • Ideal for most shoes
  • Fits most feet
  • Perforated bottom reduces sweating
Cons
  • Not good for wearing barefoot

4. Brison Metatarsal Pain Relief Gel Pads

Capsulitis pain results when there’s excessive pressure on the metatarsal joint capsules. The best shoe inserts for capsulitis are intended to cushion your metatarsals so as alleviated pressure. This allows you to stand, walk, train or run with less discomforts.

Brison Metatarsal Pain Relief Gel Pads

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It’s equipped with a medical grade gel pad which is responsible for cushioning and pressure distribution. The gel pad is wrapped by stretchable fabric which is able to accommodating a wide range of foot sizes. The fabric also keeps your toes ventilated so as to minimize moisture build-up.

By running over the toes, the fabric keeps the gel pad securely locked thus preventing slippage.

Podiatrists also recommend these shoe inserts for other foot conditions like sesamoiditis, metatarsalgia, Morton’s neuroma, blisters and so on. They’re compatible with walking shoes, athletic shoes, casual sneakers and work sneaker/boots. You can also wear them barefoot or with socks.

Pros
  • Relieves metatarsal pain
  • Comfortable with most shoes
  • Designed by podiatrist
  • Stretchable and breathable
  • Can be worn barefoot
Cons
  • A bit squishy for running

5. JH-Link Forefoot Reusable Metatarsal Pad

Metatarsal pads provide an effective solution for painful metatarsal joint capsules. If you’re looking for the best shoe inserts for capsulitis, then you can’t go wrong with JH-Link Metatarsal Pad.

JH-Link Forefoot Reusable Metatarsal Pad

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It comes with a soft but non-squishy padding which cushions the entire forefoot against excessive impacts and pressure. This allows you to stand, walk or run with less discomforts when you’re suffering from capsulitis, metatarsalgia, sesamoiditis or Morton’s neuroma.

The padding is contained is contained inside a soft, smooth and stretchable fabric. Thus it won’t cause chaffing or hinder normal foot biomechanics. Plus the fabric allows free air circulation so as to minimize moisture accumulation.

The fabric wraps the upper part of the foot with each finger being contained in its own slot. This results in secure lockdown thus minimizing slippage. You can wear theses with most shoes including work shoes, workout shoes, casual shoes, high heels, sandals among others. When you’re indoors, you can wear them barefoot or with socks.

Pros
  • Ideal for capsulitis and metatarsalgia
  • Non-sliding design
  • Stretchable and breathable
  • One size for all
Cons
  • None

6. Wococo Forefoot Metatarsal Gel Cushioning Pads

Built for forefoot cushioning, the Wococo gel pads are intended to relieve pain on inflamed metatarsal joint capsules. The gel pad eases pain and discomfort by dampening landing impacts and distributing pressure.

Wococo Forefoot Metatarsal Gel Cushioning Pads

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With these gel pads, you can walk, stand or run comfortably when you’re suffering from capsulitis, metatarsalgia, sesamoiditis or Morton’s neuroma. They’re ideal for most types of shoes including walking, running, training, hiking, ballet, casual or work shoes.

The underside of the gel pad comes with numerous perforations to allow air circulation and therefore minimize moisture build-up.

The gel pad wraps both the top and underside of the forefoot thus minimizing movements.

Owing to its stretchable design, the gel pad fits most foot sizes.

Pros
  • Pain relieving gel cushion
  • Ideal for most shoe types
  • Does not slip
  • Breathable and stretchable
Cons
  • Lacks durability

7. Daliva Forefoot Ball of the Foot Metatarsal Pads

Designed for wearing with shoes, Daliva metatarsal pads provide an effective means of relieving pain and preventing overuse injuries. It comes with a medical grade silicone gel pad which cushions the entire forefoot.

Daliva Forefoot Ball of the Foot Metatarsal Pads

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The gel pad also alleviates pressure points by evenly distributing bodyweight.

Wrapping the gel pad is a stretchable fabric which will fit a wide range of foot sizes. The fabric edges are well trimmed to avoid chaffing. The fabric also permits air circulation so as to minimize sweating.

They fit comfortably in most shoes including walking shoes, work shoes, dress shoes, high heels and sandals. You can also wear them barefoot or with socks.

These are ideal shoe inserts for metatarsalgia, capsulitis, sesamoiditis, or Morton’s neuroma.

Since they’re easy to wash, you can reuse them several times.

Pros
  • Comfortable metatarsal gel pad
  • Compatible with most shoes
  • Washable and reusable
  • Durable
  • Breathable and stretchable fabric
Cons
  • A bit bulky for narrow feet

Conclusion

Metatarsal pads are designed to cushion metatarsal joint capsules so as to reduce overuse injuries. They allow you to walk, run or stand comfortably when you’re suffering from metatarsalgia, capsulitis, sesamoiditis, Morton’s neuroma.

They also aid in preventing blisters and callus formation.

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